THE HOLISTIC HARMONY MENTORSHIP
Deep Healing. Real Transformation.
A 6 MONTH Mind, Body & Spirit Awakening Program to Your Higher Self
Release emotional blocks, strengthen intuition, and shift your inner world through live sessions, powerful techniques, and guided support. Improve your health using ancient eastern mind-body techniques
to access your innate healing wisdom.
Watch these 2 videos...
What is Eastern Mind-Body Training?
Why Holistic Harmony Mentorship?
Are you...?
Going through a MAJOR LIFE CHANGE
such as career, divorce, or retirement - overwhelmed with newness and uncertainty
and want to conquer doubt, fear and insecurity?
Feeling that you have so much UNTAPPED POTENTIAL, sick of feeling undervalued, and want to explore, express and manifest yourself in new ways?
Feeling like you have SUFFERED ENOUGH in your life, or that something is missing and want to experience True Love, True Power and True Joy from within you?
Keep reading...
Do you
Struggle with getting pregnant (conceiving), or sustaining intimate relationships?
Do you
Believe you are neurodivergent (no diagnosis necessary) or that your brain works differently than most people?
Do you
Struggle to eat, sleep, breathe or do the basics of
daily life or suffer from an addiction?
do you
Have overwhelming emotions,
chronic pain, digestive issues, insomnia or have been diagnosed with an auto-immune disease?
**You do not HAVE to struggle with these issues to do the mentorship program**
Do you regularly suffer from...?
Insomnia
Back Pain
Headaches
Poor Digestion
Trouble Focusing
Fatigue
Depression / Anxiety
Are you ready for a
TRANSFORMATIONAL JOURNEY?
-Heal chronic emotional and physical symptoms
- Rebuild your energy, power, clarity, and intuition
- Discover your true rhythm, purpose,
voice, and inner freedom
- Release trauma, regulate the nervous system,
and reconnect to you soul
- ATTRACT THE THINGS YOU TRULY DESIRE!!!
WHAT THIS COURSE INCLUDES:
1. Bi-Weekly 1:1 Healing Sessions
Personalized support for healing your specific symptoms, patterns, relationships, purpose-focus, and life transitions.
2. Bi-Weekly Group Classes & Q&A
Live teachings & practice (Qigong, energy work, chakra healing, rhythm & somatic movement, breath-work, and meditation)
3. 100+ Training Videos
Pre-recorded videos on theory practice, guided meditations and full-length classes.
4. Private Social Media Groups
Daily motivation, support and community accountability.
5. Monthly Community Healing Workshop
Bring a friend — build confidence and connection.
6. Workbook & Weekly Integration Assignments
Simple, powerful tools to stay consistent and deepen your transformation.
7. Lifetime Access to Pre-Recorded Videos
COMMITMENT
Tier 1 — Full 1:1 Mentorship
$3600
Everything above.
Tier 2 — Group Only
$1997
Group classes + videos + workbook
+ group support + monthly session.
Tier 3 — Self-Paced
$397
Recorded videos only.
About the Course Topics
+ Social Media Grp
(10, 1-hr each)
Whatsapp/Telegram
*These topics will be spread over 6 Months
This course will take you through the basics of all the wisdom and training that I have learned over the past 10 years from the ancient cultures of Korea, Tibet, Nepal and India.
A Transformation Pathway:
Month 1:
Regulate nervous system & stabilize your body
Month 2:
Open your energy channels & build inner strength
Month 3:
Emotional release & trauma unwinding
Month 4:
Reconnect to your intuition and higher Spirit
Month 5:
Access the Flow, trust manifestation, and enter life's rhythm
Month 6:
Soul Awakening, integration and rebirth
Key Elements of Eastern Healing That You'll Learn
-
How to Harmonize, Center & Calm the Body & Mind
-
How to Activate Qi/Chi/Ki/Prana/Energy Flow
-
The 12 Meridians (Energy Channel) System & Major Acu-Points
-
5 Elements Organ Theory of Chinese Medicine
-
7(+) Chakra System & Auric Cleansing
-
What is the Soul and Spirit, and how do I handle, care and communicate with them?
12 Topic Schedule
LESSON 1
Intro & Health Evaluation
• Check flexibility and balance • Posture & alignment
• Breathing
• Focus
• Feeling Chi (Ki-energy) • Health of Chakras
LESSON 2
Deep Meridian (Ki-Energy) Stretching & Centering
• What is mindfulness?
• Where is our mind’s center?
• Key basic centering exercises for circulation and overall health
• Deep whole body “meridian” stretching exercises to activate the energy pathways and revitalize the internal organs
• Ancient Ki-energy strengthening and recharging postures
LESSON 3
Relaxation & Breath-work
• This session will prepare you to experience deep mind-body and nervous system relaxation, as well as Sundo breathing - an ancient Korean form of lower abdomen breathing which deeply expands and enhances the energy in the 2nd chakra, energy center of the body.
LESSON 4
Feeling Ki-Energy through Tai Chi/Qigong
• This session will include deep meridian stretching, grounding and martial-arts like
strengthening exercises to prepare you to experience the value of Tai Chi and Qigong - moving energy meditation.
• The benefits of Tai Chi / Qigong include enhanced posture and spinal alignment, blood, energy and nervous system circulation, centering, balance, mental health, endurance, longevity and breathing, among others.
LESSON 5
Move Into Alignment (Physical, Energetic, Spiritual)
• This session will include education about how to integrate the physical, emotional and mental energies for overall/holistic health
• How to focus on which form of energy you need to heal, and create healthy energy in the body’s Ki-energy system, and to circulate, increase and expand that healthy energy
• How to increase organ health
• How to open your heart and feel more love and compassion towards yourself and others
• How to activate your brain’s energy to have a more positive and bright mind/mentality
LESSON 6
Connecting Your Body with Nature
• This class will (weather permitted) be held outdoors.
• Stretching, breathing, qigong
• Meditation to connect with the Earth
• Creative expression
LESSON 7
Finding Your Rhythm of Life
• This session will be a combination of meridian opening stretches, rhythmic movements to open the body’s entire flow of energy, chakra vibration and “energy dancing” to connect you with your most primal rhythm of life.
• Opening the 1st, 2nd and 3rd chakras are key to connect you with the natural rhythm of your body to the Earth’s vibration. This vital relationship between your body and the Earth creates your healthy lifecycle and determines your physical, emotional and mental health at all times.
• When you lose connection with your body’s natural rhythm, or with the connection to the
Earth, you will experience various illness, or symptoms of stress. However, by connecting
again, through rhythm and vibration, you can realign yourself and heal many ailments, as well as get a sense about how to connect with your Life Source.
LESSON 8
Deep Chakra Purification & Release
• Education and experiential awakening, purification and sensing of the 7 Chakras
• Healing mind, body and spirit
• Beneficial for subconscious, unconscious and trauma healing
LESSON 9
Ancient Chanting & Healing Through Sound
• Experience the art of chanting meditation.
• Using ancient Chinese “Scripture of Enlightenment” and Tibetan chakra chanting, we will deeply purify our auric body, cleansing karma and allowing space for new, fresh energy to enter our field, awakening and healing the soul, as well as negative information, relationship ties and even ancestral baggage.
• Use of the voice to open the 5th chakra, healing instruments and natural internal song to express and release energy blockages in the physical, emotional and mental realms
LESSON 10
Intuition & The Law of Attraction
• Understanding about “From Mind to Matter”
• Education about the 3rd Eye, 6th Chakra, Pineal Gland and how psychic power is generated
• Practicing how to “read" energy
• Reinforcing grounding techniques to keep a strong center, and not lose energy or health
LESSON 11
Brain Healing & Pineal Gland Re-Opening
• Education about parts and layers of the brain and general nervous system function
• Exercises to open/awaken, heal and sense the brain and it’s vital functions
• Gratitude and prayer for the internal power and source of life of the brain
LESSON 12
Meeting with Life & Death
• The Spiritual meaning and explanation of birth and death
• The purpose of our life: Soul Completion
• Exercises to awaken and connect to your 7th chakra
• Experiential/visceral meditation on your birth
• Experiential/visceral meditation on your death
• Connecting with the Universal Oneness through Ki-Energy
Jennifer
Nashville, TN
I met Nicole when I was going through a very difficult time. Her presence in my life has truly been a gift! Training with her has improved my wellness in body, mind, and spirit.
She has a wonderful ability to see where I am coming from and what I need at a given moment and to tailor our training sessions accordingly.
She brings a great combination of compassion, encouragement, accountability, and humor to our sessions. Nicole is a joy to work with – she is awesome!
Joie
Fort Lee, NJ
“Nicole is a wonderful energy healer and has a very unique way of putting your mind at ease before and after sessions.
I felt instantly connected to her and I feel that she is truly concerned about my well being.
She is so welcoming and multi-talented. I look forward to each session and will definitely keep coming back!”
Jonandre
Sedona, AZ
A miracle healer would be an understatement in explaining what Nicole does! I was in major pain from being new to yoga twisting my body in ways it wasn’t used to.
This of course created lots of pin pointed pain spots that more stretching could not heal.
Nicole (with her magical hands) swiftly got all the energy flowing properly so I can walk again with out being in pain.
Definitely worth calling her and getting some work done if you are in pain!
Laurie
Pasadena, CA
The universe brought Nicole into my life at the most perfect time. I was just recovering from two back to back brain surgeries when I met her. She really helped me heal the traumas I had gone through. She is patient, kind, and a true healer. I highly recommend her for energy healing as well as soundbath healing.
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Brianna
Hoboken, NJ
I came to Nicole to be more connected to my body and open my heart center, but she introduced me to this life changing training that opened up my body and allowed my mind to be free in ways I never imagined were possible.
These simple but powerful movements have changed me and how I operate on the deepest level. I can say with confidence that through her guidance I was able to achieve some major personal goals.
Nicole’s kind, generous and knowledgeable spirit just gives and gives and gives. Like a therapy session for your soul! I am so grateful!
Casey
Brooklyn, NY
Nicole is an excellent and knowledgeable teacher who is a constant source of encouragement.
I love moving with her because she keeps things fun and also challenging.
Jules
Los Angeles, CA
Nicole has been an integral part of my growth and i am forever thankful to her.
My life was in a big state of flux when I had my session with her. She knew so intuitively what I needed.
She also gave me so much practical advice and exercises to utilise in life and i have felt such a shift.
I’m feeling so much more powerful and confident. She cleared so many blocks for me.
I am so so so grateful!!!
Santashia
Englewood, NJ
Wow!! I’m not sure of the words to describe my sound bath with Nicole. It was truly an ethereal, phenomenal, and healing experience. One of those things I didn’t know I needed until it happened. As soon as she started, I was instantly transported. The variety of sound bowls, instruments and tools she used was such a magical delight. Feeling the vibrations and taking note of the effects certain sounds had on different areas of my body was very interesting. Not to mention her incredible depth of knowledge of the body and energy healing adding to the whole experience! Amazing. I’m definitely looking forward to another experience in the near future.